KetoDiet App the original low-carb app

KetoDiet is not just about losing weight at any cost; it’s about adopting a healthier lifestyle. Apart from reducing your carbohydrate intake, you will learn why it’s important to follow a whole foods based approach and include healthy fat sources like olive oil, fatty fish and pastured meat in your everyday diet.

A healthy low-carb diet is an effective weight loss tool as it will keep your blood sugar level stable and your appetite under control. Apart from fat burning effects, a low-carbohydrate lifestyle can additionally improve health conditions including type 2 diabetes, high blood pressure and inflammation, all of which increase the risk of developing heart disease.

The ketogenic diet appears to be useful adjuvant to treatment for health conditions such as Alzheimer’s, Parkinson’s, type 2 Diabetes, epilepsy and even some types of cancer.

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