Tag: sleep

Posted in Excercise Health and Fitness

Amazon Prime Day 2020: The 19 Best Home and Mattress Deals

SELF – Men’s and Women Health & Fitness Amazon Prime Day 2020 is finally here, kicking off early this morning. Over a 48-hour period between…

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Posted in Excercise Health and Fitness

The FDA Will Require a New Boxed Safety Warning for Benzodiazepines

SELF – Men’s and Women Health & Fitness This week, the Food and Drug Administration (FDA) announced that benzodiazepines (such as Xanax) will now be…

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Posted in Excercise Health and Fitness

7 Causes of Morning Headaches & How to Prevent Them

SELF – Men’s and Women Health & Fitness To combat caffeine-withdrawal headaches, try to avoid caffeine in the afternoon, Jennifer Kriegler, M.D., a physician in…

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