Weight Loss News – Cooking for Hormone Balance – The Gabriel Method

Cooking for Hormone Balance – The Gabriel Method

Cooking for Hormone Balance


I just had an amazing interview with author Magdalena Wszelaki about her new book Cooking for Hormone Balance.

Over the last few years Magdalena has created a highly successful nutrition coaching practice helping women with thyroid conditions to heal and thrive. Her main focus is on restoring the digestive system, helping balance blood-sugar levels, liver detoxification and restore emotional wellbeing.

Watch this interview to discover:

  • What seed rotation is and how to use it to rebalance hormones
  • What role the gut plays in helping balance your hormones
  • What hormone super-foods you should add to your lifestyle

If you like the interview, I highly recommend you check out Magdalena’s FREE Seed Rotation Guide here. You can learn more about her work and how it can help you lose weight, improve energy and help balance your hormones here.

hormone cooking balance


In 2001 Jon Gabriel weighed 409 pounds. He’d tried almost every diet available without success. Overweight, overworked, and unhappy, Jon was ready to give up. Then on September 11, 2001, Jon received a wake-up call, when pure chance kept him off of United Airlines Flight 93, which crashed in Pennsylvania. This made Jon realize that life was a precious opportunity not to be wasted. Over the next two and a half years, Jon dropped more than half his weight without dieting, pills, or surgery.

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