Weight Watchers New Complete Cookbook : Over 500 Delicious Recipes for the… – health and weight loss product details
Item specifics
| Condition: | Acceptable :
A book with obvious wear. May have some damage to the cover but integrity still intact. The binding may be slightly damaged but integrity is still intact. Possible writing in margins, possible underlining and highlighting of text, but no missing pages or anything that would compromise the legibility or understanding of the text. See the seller’s listing for full details and description of any imperfections. See all condition definitions– opens in a new window or tab
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| Seller Notes: | “A readable copy. All pages are intact, and the cover is intact. Pages can include considerable notes-in pen or highlighter-but the notes cannot obscure the text. At ThriftBooks, our motto is: Read More, Spend Less.” |
| Language: | English | Publication Year: | 2007 |
| Binding: | Plastic Comb | Weight: | 1.76 lbs |
| Author: | Weight Watchers International, Inc. Staff | Product Group: | Book |
| Publisher: | Houghton Mifflin Harcourt Publishing Company | IsTextBook: | No |
| ISBN: |
9780470170014 |
EAN: |
9780470170014 |
Weight Watchers New Complete Cookbook : Over 500 Delicious Recipes for the…
About this product
| Product Information | |
| This comprehensive revision of the Weight Watcher flagship provides readers with fresh and tempting recipes to make weight loss easy and appealing. The book includes: More than 500 recipes from appetizers to desserts-everything you and your family need to enjoy healthful eating, from everyday meals to special events An all-new chapter on Holiday Baking Around the World, for a world of delicious treats Recipe icons for: less than 20 minutes; 5 POINTS or less; 5 ingredients or less; and hot/spicy Complete nutrition, including trans fat information POINTS for every recipe Snack Lists-including 7 cocktails for only 2 POINTS Information on the most recent Weight Watchers programs-Core Plan 60 beautiful full-color photographs Handy comb-bound format | |
| Product Identifiers | |
| Publisher | Houghton Mifflin Harcourt Publishing Company |
| ISBN-10 | 0470170018 |
| ISBN-13 | 9780470170014 |
| eBay Product ID (ePID) | 61185930 |
| Product Key Features | |
| Language | English |
| Dimensions | |
| Weight | 28 oz. Oz..2 Oz |
| Width | 7.6in. |
| Height | 0.6in. |
| Length | 9.4in. |
| Additional Product Features | |
| Format | Book, Spiral |
| Table of Content | Introduction.Stocks and Sauces.Marinades, Dry Rubs, Condiments, and Dressings.Appetizers and Snacks.Breads and Baked Goods.Main-Dish Salads and Side Salads.Soups and Chowders.Poultry.Beef, Pork, Lamb, and Veal.Fish and Shellfish.Vegetarian.Pasta and Pizza.Vegetable Side Dishes.Grain and Potato Side Dishes.Desserts.Holiday Baking Around the World.Index., Introduction. Chapter 1. Stocks and Sauces. Chapter 2. Marinades, Dry Rubs, Condiments, and Dressings. Chapter 3. Appetizers. Chapter 4. Breads and Baked Goods. Chapter 5. Salads. Chapter 6. Soups. Chapter 7. Poultry. Chapter 8. Meat. Chapter 9. Fish and Shellfish. Chapter 10. Vegetarian. Chapter 11. Pasta and Pizza. Chapter 12. Vegetable Side Dishes. Chapter 13. Grain and Potato Side Dishes. Chapter 14. Desserts. Chapter 15. Bonus: Holiday Baking Around the World. Index. |
| Publication Year | 20070000 |
| Illustrated | Yes |
| Copyright Date | 2008 |
| Author | Inc. Staff Weight Watchers International |
| Edition Number | 3 |
| Number of Pages | 464 Pages |
| Lc Classification Number | Rm222.2.W3218 2008 |
| Publication Date | 2007-11-21 |
| Lccn | 2007-011320 |
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Once we grow up, the physical activities become lesser, thanks to modern equipments and lifestyle; there is little need to do any physical labor. Every basic chore than once man had to do himself, like, sweeping, moping, or washing clothes, dish washing or even gardening is anymore a part of his chore. Machine does it all! Walking is an activity that was once never mentioned, today we barely walk, excepting on the treadmill as a forced exercise! The rest of the time there are 2 wheelers and 4 wheelers to replace our legs! With television becoming a 24×7 entertainment in every home, even children watch more programs that actual physical games. Thus there is a making of couch potatoes in the being further. Can we expect a good health in the given scenario? A good life is a discipline that has to be imposed up on oneself. Determination, motivation and the desire to be as fit as when in youth is the driving force for a good heath. It is never too late and nobody is too old to take the first step towards starting a healthy living. Enjoying a nutritious diet with more physical activities, and regular walking for minimum 4 kilometers is one of the best ways to begin. A healthy life style brings about radiance to your personality. Self confidence, mental strength, and a vibrant aura is just a concomitant to a quality living style!