Category: Excercise

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Posted in Excercise Health and Fitness

Tushy Classic Bidet Review 2021

SELF – Men’s and Women Health & Fitness Editor’s note: This story has been updated to reflect TUSHY’s Hole-idays summer sale, which is giving shoppers…

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Posted in Excercise Health and Fitness

A Low Impact Workout For Full-Body Strength

SELF – Men’s and Women Health & Fitness Cardio, core stability, and total-body strengthening—our newest low-impact workout video from Sweat with SELF has it all….

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Posted in Excercise Health and Fitness

What the Pandemic Taught One Person About Managing Bipolar Disorder

SELF – Men’s and Women Health & Fitness My breakthrough came when I recognized that I had thoughts about harming myself—and that terrified me. I’m…

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Posted in Excercise Health and Fitness

How to Be Your Own Best Chronic Illness Advocate

SELF – Men’s and Women Health & Fitness Hi! I’m Zahra, SELF magazine’s executive editor and the host of our wellness advice podcast, Checking In….

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